Feel free to read about my journey through a soul - sucking job, perfectionism and Bells Palsey to better days of health and wellness ahead...
Tuesday, June 4, 2013
One Day
The old saying "One Day at a Time" is so good when I can remember it. I am almost fully recovered from Bells Palsey and I will return to work in the office tomorrow. I have been working all this time from home. It has all been a difficult struggle. When I think about tomorrow and the upcoming days in the high pressure, low appreciation environment, I feel anxious. One day at a time. Sometimes getting to the next meal is even more attainable... I am learning to ask for help when I need it. This is new to my superhero tendencies. I have had strong support in friends, family and even doctors. This support remains. I've asked friends and family to reach out to me in anyway to remind me to take breaks and take care of myself. Stay tuned for more of this journey...
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You've been a trooper through the Bell's. Self-care was #1! Good job!!
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