Just Breath

These quotes and comments have also been helpful along the way... In the struggle of balance between working hard for a company and almost losing myself in the craze, I've noticed that some people and places drain from me and some people and places enrich and encourage me. When I make time to do things that are in alignment with the person I am (singing, playing instruments, laughing with family or friends, helping someone, feeling creativity flow, hosting a Kind Words party, baking, etc), I feel the positive effect. I feel healthy and happy. As I was talking with a massage therapist, she said, "When you do those kinds of things, you reclaim your life instead of just being a cog in someone else's wheel." In that same massage place, there are signs that say "Just Breath". I have to remember that. This is also meaningful to me: "There are two different types of people in the world. People that give energy and people that take energy..." - Jill Bolte Taylor "When you are knocked down and the odds are against you, just tune in to what you need and take care of what you need to do. You will be better off." - Oprah "Nature does not hurry, yet everything is accomplished." -Lao Tzu "If the river has no rocks, it has no song." - Amish Proverb